Younger you : unlock the hidden power of your brain to look and feel 15 years younger
Braverman, Eric R.
Younger you : unlock the hidden power of your brain to look and feel 15 years younger / Eric R. Braverman - New York : McGraw-Hill , c2007. - xxiii, 296 p. ; 24 cm.
Dr. Braverman reveals how controlling brain hormones through diet, lifestyle changes, key vitamins, minerals, and nutritional supplements can halt the aging process. After taking an in-depth quiz to help pinpoint your problem areas, you will discover how to immediately address your most pressing needs. Vital organs like the heart, liver, brain, and lungs will experience the benefits of hormonal balance, so you may live longer and be healthier, too.--From publisher description.
9780071466134
2006026812
Longevity---Popular works
Aging----Prevention
Middle aged persons---Health and hygiene
Older people---Health and hygiene
RA776.75 / .B737 2007
613.2 BRA
Younger you : unlock the hidden power of your brain to look and feel 15 years younger / Eric R. Braverman - New York : McGraw-Hill , c2007. - xxiii, 296 p. ; 24 cm.
Dr. Braverman reveals how controlling brain hormones through diet, lifestyle changes, key vitamins, minerals, and nutritional supplements can halt the aging process. After taking an in-depth quiz to help pinpoint your problem areas, you will discover how to immediately address your most pressing needs. Vital organs like the heart, liver, brain, and lungs will experience the benefits of hormonal balance, so you may live longer and be healthier, too.--From publisher description.
9780071466134
2006026812
Longevity---Popular works
Aging----Prevention
Middle aged persons---Health and hygiene
Older people---Health and hygiene
RA776.75 / .B737 2007
613.2 BRA
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