How not to die : (Record no. 262225)
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| 000 -Encabezamiento | |
|---|---|
| fixed length control field | 02711nam a2200253 a 4500 |
| 001 - Número de Control | |
| control field | 063517 |
| 005 - Fecha de Ultima Modificación | |
| control field | 20231009193140.0 |
| 008 - Elementos de Fongitud Fija--Información General | |
| fixed length control field | 160216s20152015nyu 000 0 eng |
| 020 ## - ISBN | |
| ISBN | 9781250066114 |
| 050 00 - Número de Clasificación de la Biblioteca del Congreso de (USA-LC) | |
| No. de Clasificación | RA784 |
| No. del ítem | .G7584 2015 |
| 082 1# - Número de Clasificación Decimal Dewey | |
| No. de Clasificación | 613.2 GRE |
| No. de la Edición | |
| 100 1# - Entrada Principal - Nombre Personal | |
| Nombre Personal | Greger, Michael |
| 245 10 - TÍTULO | |
| Título del material | How not to die : |
| Resto del Título | discover the foods scientifically proven to prevent and reverse disease |
| Mención de responsabilidad | / Michael Greger, Gene Stone. |
| 260 ## - Publicación, Distribución, etc. (Pie de Imprenta) | |
| Lugar de Publicación, Distribución, etc. | New York |
| Nombre de la editorial, distribuidor, etc. | : Flatiron Books |
| Fecha de Publicación, Distribución, etc. | , 2015 |
| 300 ## - Descripción Física | |
| Extensión | 562 p. |
| Dimensiones | ; 25 cm. |
| 520 ## - Resumen, etc. | |
| Nota de resumen, etc. | How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death.The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, examines the fifteen top causes of premature death in America heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug - and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen a checklist of the twelve foods we should consume every day. Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives. |
| 546 ## - Nota de Idioma | |
| Nota de idioma | English. |
| 650 #4 - Entradas Secundarias - Términos temáticos | |
| Tópico o nombre Geográfico | Nutrition |
| 650 #4 - Entradas Secundarias - Términos temáticos | |
| Tópico o nombre Geográfico | Food preferences |
| 650 #4 - Entradas Secundarias - Términos temáticos | |
| Tópico o nombre Geográfico | Self-care, Health |
| 700 1# - Entradas Secundarias - Nombre Personal | |
| Nombre Personal | Stone, Gene |
| Fechas asociadas con el nombre | (1951 -) |
| 942 ## - TIPO DE MATERIAL | |
| Tipo de Material | Libro - Monografía |
| Material oculto del Opac | Material perdido | Material dañado | Material No para préstamo | Sede donde se ingresó el material | Sede a donde pertenece el ejemplar/Copia | Estantería donde se ubica | Fecha de Adquisición o compra | Préstamos Koha (veces que fue prestado) | Clasificación | Número de inventario (Código de barras) | Fuera de préstamo (Koha) | Última vez visto (Koha) | Fecha del último préstamo (Koha) | Fecha del precio de reemplazo | Tipo de Material |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Biblioteca Pública de San Miguel de Allende, A.C. | Biblioteca Pública de San Miguel de Allende, A.C. | Sala Ingles | 09/10/2023 | 1 | 613.2 GRE | 063517 | 11/11/2024 | 12/10/2024 | 12/10/2024 | 09/10/2023 | Libro - Monografía |
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