MARC details
| 000 -Encabezamiento |
|---|
| fixed length control field |
01801pam a2200253 a 4500 |
| 001 - Número de Control |
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| control field |
030851 |
| 005 - Fecha de Ultima Modificación |
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| control field |
20231009193345.0 |
| 008 - Elementos de Fongitud Fija--Información General |
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| fixed length control field |
020608s19931985njua b 001 0 eng |
| 010 ## - Número de Control de Biblioteca del Congreso USA |
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| Número de la Bibliografía nacional |
85001324 |
| 020 ## - ISBN |
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| ISBN |
9780895295248 |
| 050 00 - Número de Clasificación de la Biblioteca del Congreso de (USA-LC) |
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| No. de Clasificación |
RM235 |
| No. del ítem |
.K873 1985 |
| 082 00 - Número de Clasificación Decimal Dewey |
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| No. de Clasificación |
613.26 KUS |
| 100 1# - Entrada Principal - Nombre Personal |
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| Nombre Personal |
Kushi, Michio |
| 245 14 - TÍTULO |
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| Título del material |
The macrobiotic way |
| Resto del Título |
: the complete macrobiotic diet & exercise book |
| Mención de responsabilidad |
/ Michio Kushi with Stephen Blauer ; foreword by John Denver |
| 260 ## - Publicación, Distribución, etc. (Pie de Imprenta) |
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| Lugar de Publicación, Distribución, etc. |
Wayne, N.J. |
| Nombre de la editorial, distribuidor, etc. |
: Avery Pub. Group |
| Fecha de Publicación, Distribución, etc. |
, 1993, c1985. |
| 300 ## - Descripción Física |
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| Extensión |
xx, 251 p. |
| Otros detalles físicos |
: ill. |
| Dimensiones |
; 23 cm. |
| 504 ## - Nota de Bibliografía, etc. |
|---|
| Nota de Bibliografía, etc. |
Includes bibliographical references and index. |
| 520 ## - Resumen, etc. |
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| Nota de resumen, etc. |
The Macrobiotic Way is the definitive guide to macrobiotics, written by the world's foremost authority on the subject, Michio Kushi. More than thirty years ago, Mr. Kushi recognized that diet was a principal cause of many illnesses, including cancer, and began teaching how the macrobiotic diet, based upon nutritious whole grains, locally grown fresh vegetables, protein-rich beans, and sea vegetables, can prevent health problems and rejuvenate the body. Macrobiotics integrates the latest scientific research in nutrition and health care with the common-sense practices of traditional societies. In this beautifully illustrated edition, Mr. Kushi suggests a more simple way of eating and living, in harmony with vital health and happiness. Macrobiotic foods and cooking methods are described in detail, and a complete exercise program, flexible enough to fit any need, is included. A superb collection of recipes, sample menus, and dozens of suggestions about healthful living make The Macrobiotic Way a truly practical guide. |
| 650 #0 - Entradas Secundarias - Términos temáticos |
|---|
| Tópico o nombre Geográfico |
Macrobiotic diet |
| 650 #0 - Entradas Secundarias - Términos temáticos |
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| Tópico o nombre Geográfico |
Exercise |
| 650 #0 - Entradas Secundarias - Términos temáticos |
|---|
| Tópico o nombre Geográfico |
Health |
| 700 1# - Entradas Secundarias - Nombre Personal |
|---|
| Nombre Personal |
Blauer, Stephen |
| 942 ## - TIPO DE MATERIAL |
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| Tipo de Material |
Libro - Monografía |
info@labibliotecapublica.org | 