Peace is the way : bringing war and violence to an end / Deepak Chopra

Includes index.

Chopra contends that the deeply ingrained human habit of resorting to violence can be ended by raising the consciousness of individuals until there is a global change in awareness, similar to the shift that took place when the age of science took hold. Chopra is refreshingly honest about the way our comfort and security are ultimately the fruits of war. "The satisfaction of waging war cannot be replaced by philosophy or religion," he writes. In addition to analysis, he offers daily practices of meditation, thought and actions on behalf of others as a way to live the truth of Mahatma Gandhi's famous quote: "There is no way to peace. Peace is the way." Ultimately, however, the ego itself has to be disarmed to live the way of peace, he says: "For me as an individual to be free, I have to confront myself with questions about who I really am, and this is done in large part by examining the layers of false identity that I mistakenly call me." This is clearly harder to practice than it is to read.