Normal view MARC view ISBD view

Mindfulness yoga : the awakened union of breath, body and mind / Frank Jude Boccio ; foreword by Georg Feuerstein.

By:

Boccio, Frank Jude

Material type: Text

TextPublication details: Somerville, MA : Wisdom Publications , 2004.Edition: 1st edDescription: 341 p. : illus. ; 26 cmISBN:

9780861713356

Subject(s):

DDC classification:

294.3443 BOC

LOC classification:

BQ5612 .B62 2004

Abstract: Whether you have no background in meditation or yoga or have been practicing for years, Mindfulness Yoga is for you. This groundbreaking book introduces an entirely new form of yoga, Mindfulness Yoga , which seamlessly integrates the Buddha's teachings on the Four Foundations of Mindfulness with traditional asana yoga practice. Mindfulness Yoga emphasizes the spiritual side of yoga practice, an aspect often overlooked in a culture that tends to fixate solely on the physical benefits of yoga.

Tags from this library: No tags from this library for this title. Log in to add tags.

Average rating: 0.0 (0 votes)

Holdings
Item type	Current library	Call number	Status	Date due	Barcode
Libro - Monografía	Biblioteca Pública de San Miguel de Allende, A.C. Sala Ingles	294.3443 BOC (Browse shelf(Opens below))	Available		003580

Browsing Biblioteca Pública de San Miguel de Allende, A.C. shelves, Shelving location: Sala Ingles Close shelf browser (Hides shelf browser)

Previous								Next
Previous	294.34 CHO How to free your mind : Tara the liberator	294.34 SUZ Not always so : practicing the true spirit of Zen	294.342 WRI Why Buddhism is true : the science and philosophy of meditation and enlightenment	294.3443 BOC Mindfulness yoga : the awakened union of breath, body and mind	294.35 BST Sleeping, dreaming, and dying ; an exploration of consciousness with the Dalai Lama	294.35 NHA The novice : a story of true love /	294.36 TOO In search of Buddha's daughters : a modern journey down ancient roads	Next

Includes bibliographical references (p. 330-334) and index.

Whether you have no background in meditation or yoga or have been practicing for years, Mindfulness Yoga is for you. This groundbreaking book introduces an entirely new form of yoga, Mindfulness Yoga , which seamlessly integrates the Buddha's teachings on the Four Foundations of Mindfulness with traditional asana yoga practice. Mindfulness Yoga emphasizes the spiritual side of yoga practice, an aspect often overlooked in a culture that tends to fixate solely on the physical benefits of yoga.

Donation.

English.

There are no comments on this title.

to post a comment.