Chodron, Pema

Start where you are, a guide to compassionate living / Pema Chodron - Boston, Massachusetts : Shambhala Publications , c1994. - 154pp ; 25 cm.

American Buddhist nun Chödrön, who was trained in the Tibetan tradition by the late Chögyam Trungpa, provides a book of meditative insights and instructions based on the 59 Tibetan Buddhist slogans for developing compassion, e.g., ``When we find that we are holding back, here is instruction on how to give.'' While some of the slogans depend on Buddhist teaching, many-such as ``be grateful to everyone''-are widely applicable. Chödrön's teachings are supported by personal reflections, clear explanations, and an attention to how one may achieve the goal of compassion. Useful both for Buddhist meditators and those wanting to understand Buddhist spirituality.

9780877738800


Spiritual life--- Buddhism
Buddhism---China---Tibet

294.32 CHO