Light on yoga : yoga dipika
/ B.K.S. Iyengar ; foreward by Yehudi Menuhin
- Rev. [pbk.] ed
- New York : Schocken Books , 1979.
- 544 p. : ill. ; 21 cm.
The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.