Alter, Judy

Stretch and strengthen / Judy Alter ; illustrations by Betsy True - Boston : Houghton Mifflin , 1986. - xx, 220 p. : ill. ; 25 cm.

Includes index.

Bibliography: p. 216-217.

0395362636 0395407222 (pbk.)

85021975


Stretching exercises.
Muscle strength.

RA781.63 / .A47 1986

613.71 ALT