Wisdom of the body moving : an introduction to body-mind centering / Linda Hartley

By: Contributor(s): Material type: TextTextPublication details: Berkeley, Calif. : North Atlantic Books , c1995.Description: xxxvii, 346 p. : ill. ; 24 cmISBN:
  • 9781556431746
Subject(s): DDC classification:
  • 615.82 HAR
Abstract: Body-Mind Centering, developed by physical therapist and dancer Bonnie Bainbridge Cohen, systematically explores the complex relationships between bodily experience and science. Hartley puts forth BMC's philosophy and its key components of investigating the "minds" of our skeletal systems, digestive organs, etc., through breath and imagery. "A specific `mind,'" she says, "can be experienced and witnessed when we direct our attention to a particular body system or part of the body, or when we move with a certain focus and identifiable quality." Starting with basic cellular structure, she takes readers through in utero development, birth, patterns of growth, and the body's many systems. The book's many photographs illustrating various exercises combine with anatomical drawings and generous endnotes and bibliography to make it a thorough grounding for further study.
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Item type Current library Call number Status Date due Barcode
Libro - Monografía Biblioteca Pública de San Miguel de Allende, A.C. 615.82 HAR (Browse shelf(Opens below)) Checked out 17/10/2024 026703

Includes bibliographical references (p. 325-[332]) and index.

Body-Mind Centering, developed by physical therapist and dancer Bonnie Bainbridge Cohen, systematically explores the complex relationships between bodily experience and science. Hartley puts forth BMC's philosophy and its key components of investigating the "minds" of our skeletal systems, digestive organs, etc., through breath and imagery. "A specific `mind,'" she says, "can be experienced and witnessed when we direct our attention to a particular body system or part of the body, or when we move with a certain focus and identifiable quality." Starting with basic cellular structure, she takes readers through in utero development, birth, patterns of growth, and the body's many systems. The book's many photographs illustrating various exercises combine with anatomical drawings and generous endnotes and bibliography to make it a thorough grounding for further study.

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