000 00679cam a2200241 a 4500
001 065406
005 20231009193159.0
008 130407s1986 maua b 001 0 eng
010 _a85021975
020 _a0395362636
020 _a0395407222 (pbk.)
050 0 0 _aRA781.63
_b.A47 1986
082 0 0 _a613.71 ALT
100 1 _aAlter, Judy
245 1 0 _aStretch and strengthen
_c/ Judy Alter ; illustrations by Betsy True
260 _aBoston
_b: Houghton Mifflin
_c, 1986.
300 _axx, 220 p.
_b: ill.
_c; 25 cm.
500 _aIncludes index.
504 _aBibliography: p. 216-217.
650 0 _aStretching exercises.
650 0 _aMuscle strength.
942 _cMO
999 _c263670
_d263670