| 000 | 01150cam a22002534a 4500 | ||
|---|---|---|---|
| 001 | 023319 | ||
| 005 | 20231009193211.0 | ||
| 008 | 270607s2000 tnua b 001 0 eng | ||
| 010 | _a00058555 | ||
| 020 | _a1570671036 | ||
| 042 | _apcc | ||
| 050 | 0 | 0 |
_aRM236 _b.D38 2000 |
| 082 | 0 | 0 | _a613.262 DAV |
| 100 | 1 | _aDavis, Brenda | |
| 245 | 1 | 0 |
_aBecoming vegan _b: the complete guide to adopting a healthy plant-based diet _c/ Brenda Davis, Vesanto Melina |
| 260 |
_aSummertown, TN _b: Book Pub. Co. _c, c2000. |
||
| 300 |
_avi, 281 p. _b: ill. _c; 26 cm. |
||
| 504 | _a"General references": p. 276. | ||
| 504 | _aIncludes bibliographical references and index. | ||
| 520 | _ahow a vegan diet can protect against cancer, heart disease, and other chronic illnesses getting all the protein you need without meat why good fats are vital and how to get them meeting calcium needs without dairy products what vegans need to know about vitamin B12 balanced vegan diets for infants, children, and seniors pregnancy and breast-feeding tips for vegan moms. | ||
| 650 | 0 | _aVegetarianism | |
| 700 | 1 |
_aMelina, Vesanto _d(, 1942-) |
|
| 942 | _cMO | ||
| 999 |
_c264594 _d264594 |
||