000 | 01522cam a22003254a 4500 | ||
---|---|---|---|
001 | 026784 | ||
005 | 20231009193242.0 | ||
008 | 080325s20072006nyu b 001 0 eng | ||
010 | _a2005057710 | ||
020 | _a9781400065219 | ||
040 |
_aDLC _cDLC _dIG# _dBAKER _dGK8 _dOCO _dWIQ _dVET _dBTCTA _dYDXCP _dDLC |
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042 | _apcc | ||
082 | 0 | 0 | _aLARP 613.2 ROB |
100 | 1 | _aRobbins, John | |
245 | 1 | 0 |
_aHealthy at 100 _b: the scientifically proven secrets of the world's healthiest and longest-lived peoples _c/ John Robbins |
246 | 3 | _aHealthy at one hundred | |
260 |
_aWaterville, MA _b: Thorndike Press _c, 2007, c2006. |
||
300 |
_axx, 357 p. _c; 25 cm. |
||
504 | _aIncludes bibliographical references (p. [317]-340) and index. | ||
520 | 3 | _aIn this revolutionary book, bestselling author John Robbins presents us with a bold new paradigm of aging, showing us how we can increase not only our life span but also our health span. Through the example of four very different cultures that have the distinction of producing some of the world's healthiest, oldest people, Robbins reveals the secrets for living an extended and fulfilling life in which our later years are a period of wisdom, vitality, and happiness. We will never think about age - or life - in the same way again. Book jacket. | |
650 | 0 | _aLongevity | |
650 | 0 | _aHealth | |
650 | 0 | _aAging | |
650 | 0 | _aDiet | |
650 | 0 | _aExercise | |
650 | 0 | _aMind and body | |
650 | 0 | _aCentenarians | |
830 | _aLarge print books | ||
942 | _cMO | ||
999 |
_c266779 _d266779 |