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Younger you : unlock the hidden power of your brain to look and feel 15 years younger / Eric R. Braverman

By:

Braverman, Eric R

Material type: Text

TextPublication details: New York : McGraw-Hill , c2007.Description: xxiii, 296 p. ; 24 cmISBN:

9780071466134

Subject(s):

DDC classification:

613.2 BRA

LOC classification:

RA776.75 .B737 2007

Summary: Dr. Braverman reveals how controlling brain hormones through diet, lifestyle changes, key vitamins, minerals, and nutritional supplements can halt the aging process. After taking an in-depth quiz to help pinpoint your problem areas, you will discover how to immediately address your most pressing needs. Vital organs like the heart, liver, brain, and lungs will experience the benefits of hormonal balance, so you may live longer and be healthier, too.--From publisher description.

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Holdings
Item type	Current library	Call number	Status	Date due	Barcode
Libro - Monografía	Biblioteca Pública de San Miguel de Allende, A.C.	613.2 BRA (Browse shelf(Opens below))	Checked out	02/10/2024	014961

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Previous	613.192 IYE Light on pranayama : the yogic art of breathing	613.193 VAN Baños de sol para sanos y enfermos	613.2 ATK Dr. Atkin's new diet revolution	613.2 BRA Younger you : unlock the hidden power of your brain to look and feel 15 years younger	613.2 CAM The China study : the most comprehensive study of nutrition ever conducted and the startling implications for diet, weight loss and long-term health	613.2 CHA Nutricion efectiva=Comida vegetariana	613.2 DIA La antidieta	Next

Dr. Braverman reveals how controlling brain hormones through diet, lifestyle changes, key vitamins, minerals, and nutritional supplements can halt the aging process. After taking an in-depth quiz to help pinpoint your problem areas, you will discover how to immediately address your most pressing needs. Vital organs like the heart, liver, brain, and lungs will experience the benefits of hormonal balance, so you may live longer and be healthier, too.--From publisher description.

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