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The miracle of mindfulness : a manual on meditation / Thich Nhat Hanh ; translated by Mobi Ho ; with eleven drawings by Vo-Dinh Mai

By:

Nhat Hanh, Thich

Contributor(s):

Ho, Mobi

Material type: Text

TextPublication details: Boston : Beacon Press , c1987.Edition: Rev. edDescription: 148 p. ; 18 cmISBN:

9780807012321

Uniform titles:

Phép la cua s tinh th½c . English

Subject(s):

DDC classification:

294.3 NHA

LOC classification:

BQ5618.V5 N4813 1987

Summary: In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. Thich Nhat Hanh's gentle anecdotes and practical exercises help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Irrespective of our particular religious beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. We can all learn to experience the miracle of mindfulness for ourselves.

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Holdings
Item type	Current library	Call number	Status	Date due	Barcode
Libro - Monografía	Biblioteca Pública de San Miguel de Allende, A.C.	294.3 NHA (Browse shelf(Opens below))	Material retirado/oculto del Opac		058668

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Previous	294.3 NHA Breathe, you are alive! : the sutra on the full awareness of breathing	294.3 NHA Peace is every step : the path of mindfulness in everyday life	294.3 NHA Old path, white clouds : walking in the footsteps of the Buddha	294.3 NHA The miracle of mindfulness : a manual on meditation	294.3 NHA For a future to be possible	294.3 OSH Osho on zen : a stream of consciousness reader	294.3 REV El monje y el filósofo ¿Es el budismo una respuesta a las inquietudes del hambre de hoy?	Next

Translation of: Phép la cua s tinh th½c.

In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. Thich Nhat Hanh's gentle anecdotes and practical exercises help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Irrespective of our particular religious beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. We can all learn to experience the miracle of mindfulness for ourselves.

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