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Healthy at 100 : the scientifically proven secrets of the world's healthiest and longest-lived peoples / John Robbins

By:

Robbins, John

Material type: Text

TextSeries: Large print booksPublication details: Waterville, MA : Thorndike Press , 2007, c2006.Description: xx, 357 p. ; 25 cmISBN:

9781400065219

Other title:

Healthy at one hundred

Subject(s):

DDC classification:

LARP 613.2 ROB

Abstract: In this revolutionary book, bestselling author John Robbins presents us with a bold new paradigm of aging, showing us how we can increase not only our life span but also our health span. Through the example of four very different cultures that have the distinction of producing some of the world's healthiest, oldest people, Robbins reveals the secrets for living an extended and fulfilling life in which our later years are a period of wisdom, vitality, and happiness. We will never think about age - or life - in the same way again. Book jacket.

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Holdings
Item type	Current library	Call number	Status	Date due	Barcode
Large print book	Biblioteca Pública de San Miguel de Allende, A.C. Sala Ingles	LARP 613.2 ROB (Browse shelf(Opens below))	Available		026784

Includes bibliographical references (p. [317]-340) and index.

In this revolutionary book, bestselling author John Robbins presents us with a bold new paradigm of aging, showing us how we can increase not only our life span but also our health span. Through the example of four very different cultures that have the distinction of producing some of the world's healthiest, oldest people, Robbins reveals the secrets for living an extended and fulfilling life in which our later years are a period of wisdom, vitality, and happiness. We will never think about age - or life - in the same way again. Book jacket.

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