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Becoming vegan : the complete guide to adopting a healthy plant-based diet / Brenda Davis, Vesanto Melina

By:

Davis, Brenda

Contributor(s):

Melina, Vesanto, (, 1942-)

Material type: Text

TextPublication details: Summertown, TN : Book Pub. Co. , c2000.Description: vi, 281 p. : ill. ; 26 cmISBN:

1570671036

Subject(s):

Vegetarianism

DDC classification:

613.262 DAV

LOC classification:

RM236 .D38 2000

Summary: how a vegan diet can protect against cancer, heart disease, and other chronic illnesses getting all the protein you need without meat why good fats are vital and how to get them meeting calcium needs without dairy products what vegans need to know about vitamin B12 balanced vegan diets for infants, children, and seniors pregnancy and breast-feeding tips for vegan moms.

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Holdings
Item type	Current library	Call number	Status	Date due	Barcode
Libro - Monografía	Biblioteca Pública de San Miguel de Allende, A.C.	613.262 DAV (Browse shelf(Opens below))	Available		023319

"General references": p. 276.

Includes bibliographical references and index.

how a vegan diet can protect against cancer, heart disease, and other chronic illnesses getting all the protein you need without meat why good fats are vital and how to get them meeting calcium needs without dairy products what vegans need to know about vitamin B12 balanced vegan diets for infants, children, and seniors pregnancy and breast-feeding tips for vegan moms.

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