Becoming vegan : the complete guide to adopting a healthy plant-based diet / Brenda Davis, Vesanto Melina

By: Contributor(s): Material type: TextTextPublication details: Summertown, TN : Book Pub. Co. , c2000.Description: vi, 281 p. : ill. ; 26 cmISBN:
  • 1570671036
Subject(s): DDC classification:
  • 613.262 DAV
LOC classification:
  • RM236 .D38 2000
Summary: how a vegan diet can protect against cancer, heart disease, and other chronic illnesses getting all the protein you need without meat why good fats are vital and how to get them meeting calcium needs without dairy products what vegans need to know about vitamin B12 balanced vegan diets for infants, children, and seniors pregnancy and breast-feeding tips for vegan moms.
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Item type Current library Call number Status Date due Barcode
Libro - Monografía Biblioteca Pública de San Miguel de Allende, A.C. 613.262 DAV (Browse shelf(Opens below)) Available 023319

"General references": p. 276.

Includes bibliographical references and index.

how a vegan diet can protect against cancer, heart disease, and other chronic illnesses getting all the protein you need without meat why good fats are vital and how to get them meeting calcium needs without dairy products what vegans need to know about vitamin B12 balanced vegan diets for infants, children, and seniors pregnancy and breast-feeding tips for vegan moms.

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